The recent outbreak of swine flu has many people wondering what they can do to protect themselves and their families against this virus. Here are six simple precautionary measures from the Center for Disease Control (CDC):
Take everyday actions to stay healthy.
• Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
• Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
• Avoid touching your eyes, nose or mouth. Germs spread that way.
• Stay home if you get sick. CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.
• Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
• Develop a family emergency plan as a precaution. This should include storing a supply of food, medicines, facemasks, alcohol-based hand rubs and other essential.
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